Well this is a picture of my last latte and my last mince pie - sniff.RIP fattening, sugary, artery hardening food.
Better you RIP than I.
Let the detox commence. Count down.
what has happened to us
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just checking in for my yearly post. November 2022 and various strains of
covid and his buddies are still with us. I still wear my mask and no one
has...
1 year ago
Posts
4 comments:
Yeah I have given up Blueberry scones form Starbucks. Its their stinking fault I gained the weight back! So needless to say I am a little mad at Blueberry scones right now! haha (artery hardening food) That will be exactly what I will think of them from now on! ;)
Anytway I noticed you were a Yoga teacher! How exciting! My daughter is a figure skater and takes yoga. I have been very inactive however I did attend part of a yoga class on Sunday. When I was more active a few years ago I attended Birkman Yoga. I loved it and never felt better than at that time. One of my goals is to get back to it! Well TTYL ~Noelle
Do you recomend a yoga video?
I just got home - went to a Nia class tonight. It is a dance class but based on many principles, including yoga. Really amazing x.
Nicenoelle, thanks for your comments
Just for the sake of the archive, I did reply about the yoga video, but directly on Noelle's blog. Relatively new to blogging, but that seems to be the way it is done :-)
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