We all know there is a huge link between stress and eating.
Well I just found a very very informative and comprehensive blog post about the very subject:
Read it all the way down, as it is quite long but well worth a read.
Liska Life x
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 week ago