Since arriving back home from the airport (my Mum flew back to Ireland today - sniff), I have done hours of housework.
Blogging has been my rest :-) Didn't realise I'd end up on the computer for 2 hours though :-( Was 8 p.m. when I got on and 10 p.m. now - how on earth did THAT happen.
Anyway, I have made up beds, ironed, hoovered etc....... and I can confirm it is bloody good exercise.
Must do all that a lot more often :-)
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 week ago