I am not going to hide the bad news by calling it anything other than just that: bad!
I went on the Wii Fit last night and it told me I hadn't been on it for 5 days........ (first alarm bell as from 1st to 8th Feb I had only missed one day, and had thought I would carry on like that).
Then it told me my weight was back up to being classified as OBESE, and that I had put on 6 pounds since it last saw me / weighed me.
I started my "time of the month" on Tuesday, and ate like an absolute pig every day. Yesterday I bought a 6 pack of Mr Kipling lemon slices and ate 4 of them.
It is crazy because when I eat rubbish I feel rubbish and I feel super when I eat healthy. Some people feel like a rabbit when they eat salad, but not me. I love fresh food, I love cellery, so why oh why oh why don't I eat more of it.......?
The way I was going (losing 5 pounds last week) I thought I would soon be 12 stone something rather than 13 stone something, but that right now seems like life-years away.
Crazy, as I went food shopping last Saturday and only bought healthy food, so I had a healthy lunch Saturday, followed by a healthy dinner and same again Sunday. It seemed to all go out the window on the weekdays (work days).
I am dredding going to look in the fridge now, as I am scared that there is healthy food in there that I have allowed to go off, uneaten. I know there are 4 avocados in there and I just pray they are still okay, because they were the ones that are ripe when you buy them (dearer for it too). I know I had a bag of rocket in there tooooooooooooooooooo.
I used to be so good at detoxing, I don't know what's wrong with me. Beginning of January, I thought I'd lose all the weight by April, and here I am now, nearly mid-February.
Well this week will have to be a good one - that's all I can say!!!!!!!!!!!!!!!!!!!
Bye for now, cross your fingers and toes for me. My favourite bloggers all seem to be doing very well, so I guess I just need to catch up with all of them, and be inspired, and BE the change I want to see :-)
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 week ago