Well, I am back from Portugal.
Having spent so much time with 2 beautiful girls over there (Kristina and Tatiana), daughters of friends: Victor and Emma, I just read Barack Obama's letter to his two girls and it really is beautiful.
I hope the wishes for a better future that we all send to him, spur him on to achieve everything we hope he will. I know one man can't be Superman, but anything is an improvement on George Bush, and Barack Obama is so much more than just change for changes sake. I have faith he will do some great things while at the helm.
With that in mind, I hope I do some great things with my weight loss - back on the wagon tomorrow :-) Holiday over. That is the trick I guess... to focus as if a nation is depending on me.... :-) To be accountable and responsible. Set objectives and targets, and steer back on track if the ship is going off track.
So I am off this computer soon, to unpack, make a very healthy dinner of salmon and veg for hubby and I, and generally get ready for work tomorrow. Bit of input, and the output is always better :-)
Bye for now
Liska Life x
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 week ago