Hi there, If you have found me, you, like me, probably want to lose weight in 2009. It is not always a straight forward process and life gives us our ups and downs, and also we sometimes see the weight go up and down, but together, blogging and motivating each other, we can do it. I have this blog to be part of a community, and to provide myself with much needed accountability. Also provides an outlet for the thoughts and ramblings inside. Thanks for coming, Liska x
April is autism month...
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As a boomer (1953) with no children or grandchildren, the subject of autism
doesn't come up often. In fact I never thought about it until I gradually
began...
Working In My PJs – Kerstin Martin
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Behold! Working In My PJs is back. Today, I’m talking to Squarespace
authorised trainer and web designer Kerstin Martin. Originally from Germany
and now ...
Lonely for work
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I'm sure anyone who was a regular reader of this blog would know that work
is important to me. I even did a TED talk on this subject.
I've been in a trans...
OBAT PENYAKIT HERPES
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OBAT PENYAKIT HERPES
Obat Keputihan Paling Ampuh
Obat Ambien Wasir Termanjur
Obat Herpes Paling Ampuh
Obat Kadas Paling Ampuh
Obat Wasir Paling Manjur
Obat A...
skinny latte has struck back
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*Skinny Latte has struck back! But Philippa Moore LIVES!*
I may have brought this era in my online life to a close but I'm not
disappearing - I hope you'll...
Movin on....
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All is well here. I'm having my house remodeled and haven't been to the
gym all summer. Currently dealing with aggravating heel pain. Doing to
the foot ...
Our Newer Sexier Site
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Folks, we have finally embraced modernity and updated our website, as a
result this blog has moved to our *London Personal Trainer* website *here*
, where ...
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I am a horrible blogger and feel so bad that I just up and left, and
stopped reading anything in my google reader. I cant complain - life is
good and I am...
kettlebells 101
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I love my kettlebells! I have an appointment with an RKC (Russian
Kettlebell Certified) trainer in about 10 days. Post surgery for Mr. W, we
will be in Sy...
Gone to Soon - the Michael Jackson Memorial
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Just watched the MJ memorial on replay. I got quite emotional watching it. His
songs carved out my childhood and teenage years. I didn’t realise until
t...