Well this is a picture of my last latte and my last mince pie - sniff.RIP fattening, sugary, artery hardening food.
Better you RIP than I.
Let the detox commence. Count down.
For 2009, it is all about weight loss, and feeling vital, energetic, healthy and ALIVE! I wish you all the same.
Well this is a picture of my last latte and my last mince pie - sniff.
4 comments:
Yeah I have given up Blueberry scones form Starbucks. Its their stinking fault I gained the weight back! So needless to say I am a little mad at Blueberry scones right now! haha (artery hardening food) That will be exactly what I will think of them from now on! ;)
Anytway I noticed you were a Yoga teacher! How exciting! My daughter is a figure skater and takes yoga. I have been very inactive however I did attend part of a yoga class on Sunday. When I was more active a few years ago I attended Birkman Yoga. I loved it and never felt better than at that time. One of my goals is to get back to it! Well TTYL ~Noelle
Do you recomend a yoga video?
I just got home - went to a Nia class tonight. It is a dance class but based on many principles, including yoga. Really amazing x.
Nicenoelle, thanks for your comments
Just for the sake of the archive, I did reply about the yoga video, but directly on Noelle's blog. Relatively new to blogging, but that seems to be the way it is done :-)
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