Diet Girl continues to be an inspiration and now about maintenance. I have lost alot of weight on 2 ocassions, so maintenance is important, as it would have avoided my need to lose weight once again.
This time... once I lose it, I must keep it off :-)
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 month ago