I have just returned from 4 days in the West of Ireland, where I did not read a paper nor did I watch the news. So I thought I would see now what is happening in the world. In my mind, the best thing we could do for ourselves during these times, is to strengthen our root chakras. I was going to write about it here, but when I searched for an image, I came across this, and I think if you look at it for long enough, it will speak to you, and tell you how appropriate it would be now, to make sure your root chakra is intact. When all outside you becomes uncertain, go within. Picture can be found at:
When Googling financial crisis, first thing I stumble across, is with regards to unemployment.
Unemployment is at its highest level for 8 years. London has seen the biggest rise in the last quarter. People will consume less, which creates a downward spiral. We have to be strong to keep our cool during these times.
Second, is that India CEOs are taking up yoga to relieve stress and to help them withstand the financial crisis. To be honest, I think I will be more impressed when I hear that British CEOs are doing this, as we already know that Asia is enlightened :-)
I knew that 14th October was a full moon, as this day was also special for me. The day that I have been with my husband for 20 years.
But I just googled the full moon date and stumbled across a brilliant astrological website, with the following quote:
"This is a time to love yourself fiercely".
Read the whole astrological article as there are some poignant words in there, for the current times.
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
5 weeks ago