We all know there is a huge link between stress and eating.
Well I just found a very very informative and comprehensive blog post about the very subject:
http://www.kundaliniyogablog.com/-2007-09-15-stress-reducers-yoga-and-a-balanced-diet/
Read it all the way down, as it is quite long but well worth a read.
Liska Life x
what has happened to us
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just checking in for my yearly post. November 2022 and various strains of
covid and his buddies are still with us. I still wear my mask and no one
has...
1 year ago
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