Happy and THANK YOU my blogger friends x

I am so so happy. I had salad for lunch yesterday, and just ate salad just now for dinner. I did have lunch out today but it was just poached eggs and salad and hollandaise sauce.

I stayed away from the cappuccinos yesterday and today (yes, despite giving up for over a month I had been back on them last week - another reason for my deathly silence).

But I feel lighter and brighter and happier this evening.

Logging on just now and seeing the 4 lovely comments to my blog post below, just simply made my evening. For anyone reading this (silently) I have pleasure to inform you that not one of the below is a friend (from outside of cyberspace) i.e. they are not mates going on giving me support. They are REAL fellow bloggers, on the same path with similar weight loss goals. True fellow blogger friends, shining a light of support. That light that makes this cyber space a lovely homely place to touch base with.

The comment that we have to ignore unsuccessful weeks, or days or months is so so so true. Each moment passes as we take each breath, and another new moment is there to be savoured, and honoured. Each new minute and each new day is an opportunity to BE the person you want to be. For anyone out there needing a pep talk, just read those comments on the post below - they are SUPER.

Anyway, thanks so so so so much.

Liska xxxxxx

Onwards and Upwards

I haven't weighed myself in ages, and haven't been on the Wii Fit in ages. I am definitely NO slimmer and NO lighter than I was beginning of January, so we can safely say I was not on track Jan and Feb, and haven't achieved my biggest New Year's resolution, so now MARCH is my month. I won't say much, until I have something to say. I need to start saying what I have done, rather than what I set out to do; that's the plan.

I am really really sorry for the break in transmission. I know when a frequent blogger stops blogging I do worry. This last week I was in Birmingham Monday Tuesday and Wednesday, but that only explains 3 days. My husband kept saying why aren't you blogging, and I said because I have nothing to say, nothing to be proud of, and he said why don't you go on and say THAT, but I couldn't bring myself to, but I think I needed this low to bounce back out of, but again, I am not discussing plans. I need to start doing!

Anyway, I have read read read for the last couple of hours so am fully up to speed with where you all are. Let's do this guys.

Welcome back to me. I will stay in touch this week, with good news :-)

Liska Life xxxxxx