I just love this post.
Basically, writing a "Dear John" letter to food. What a great idea.
If I did that though, I would have to find a new friend. Hee hee.
Bye for now, Liska Life x
Emotional eating, binge eating and friends – some definitions - Howdy comrades! I’ll be writing monthly updates here about how I’m getting on with my binge eating recovery shenanigans since I got home from Green Mount...
1 month ago