The Amazing Adventures of Diet Girl

My book arrived Thursday and I am sitting on the sofa today reading it. It is a very good read and you feel like you are reading a novel, rather than a weight loss journal. Really enjoying it so far.

Liska x

Maintenance and weight loss

Diet Girl continues to be an inspiration and now about maintenance. I have lost alot of weight on 2 ocassions, so maintenance is important, as it would have avoided my need to lose weight once again.

This time... once I lose it, I must keep it off :-)

Liska Life