Stress and eating

We all know there is a huge link between stress and eating.

Well I just found a very very informative and comprehensive blog post about the very subject:

http://www.kundaliniyogablog.com/-2007-09-15-stress-reducers-yoga-and-a-balanced-diet/

Read it all the way down, as it is quite long but well worth a read.

Liska Life x