
My muffin in my previous post may have been "innocent", but fizzy drinks, in particular cola, are not! Read
this interesting blog post by Dr Robert O Young.
Drop those fizzy drinks from your life, and that of your children's.
Say no to fizzy drinks!
Good morning,
Liska x
I started the day so far with a bowl of porridge and a mug of green tea.
ReplyDeleteHad a large glass of water before those two.
Where are you all?
xx
This sounds like a good start. I think I'll do the same, except with a bowl of grits. Very interesting article, I quit the drinks in February with no regrets. By the way, Victor has redeemed himself. Thanks for explaining the muffin incident.
ReplyDeleteI'm unusual in that I don't go to church. I study Bible and practice my faith daily, thus freeing me up for lots of blogging and convos on Sundays. My step-daughter lives in London, so I know there is a time difference. I suppose your week-end is winding down. Have a great week and stay on track. I'm looking forward to an "after" photo of you. Off to make some lunch. Take care. Susan
ReplyDeleteI agree with Susan - an after photo is a superb idea - that will be one of my motivators now. x
ReplyDelete