Liska Life

We are pregnant :-) So now you know what I have been up to the last few weeks.  Lots and lots of early nights and not much time on the c...

My friend sent me the above via Facebook and I think it was a hint that I am no longer updating my blog.  Can't believe I am doing so ...

To my Dearest Emma, on your special day. Happy Birthday!

Hi All Was about time I came out of blog hibernation LOL.  Realised it today when my friend Emma texted me to ask why I had not been upda...

Hi In the absence of any decent photos (my digital is broken) I am uploading a not so good one, so you have an image of me in a Shopping Cen...

Hi Went to see this movie with my husband last night because I read the book years ago, and LOVED it. Anyway, in the UK it came out on 14th...

Hi Some funny funny stories from late............. today my boss said she'd heard that from all the circuit training I was fitter , and...

Hi All I got back Wednesday evening but was so so sleep deprived going on the computer was the last thing on my mind. There was a train stri...

Getting ready (well... once I get off this computer) to go to the Yoga Festival tomorrow. 8 days of vegetarian food, yoga and meditation. Wi...

So, I was supposed to lose weight for this MUCH anticipated large family wedding on Friday 17th July 2009. I did not achieve it..... I don...

Hi Took a moment to go online, as I am checking in online to fly home. I feel like I have lost a couple of pounds here as I have been eating...

I had a relatively healthy day. Had a cappuccino on the way to work but I figure I am off them from 1st July as my alchemy of turning coffe...

Hi I normally "sleep in" on Saturday and Sunday, but today, I was in the Supermarket at 8 a.m. Victor and his lovely wife Emma, an...

Hello, is there anybody there? Got no comments yesterday so thought everyone had run away or gone into hibernation? ;-) I worked on Saturda...

....... but the alchemy, where my coffee a day becomes an increase in circuits from once a week to twice a week, starts on 1st July so I hav...

Hi So I started the day with porridge (which I think I forgot to mention on yesterday's post). Yesterday I had the porridge at home, bu...

Recap on today. I got a cappuccino from the coffee trailer on my train platform - yes I haven't 100% cut back yet, but have drastically ...

Hi I ended up working on Saturday morning (we had a consumer focus group with 10 of our customers). There was 1 lady throughout the session...

Hi Just logged on to share this article with you. It is about how the: lack of basic nutrition knowledge contributes to overweight and obes...

I am not going to write anything, as I have been stunned into silence by the eloquence of Holly ALP's post today , over at My Peace . Sh...