tag:blogger.com,1999:blog-3098738474444922050.post2773932673971740609..comments2023-09-30T17:39:47.482+01:00Comments on Liska Life: Time to get realNew Mum Onlinehttp://www.blogger.com/profile/14285584922202683960noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3098738474444922050.post-16742894869101242912009-01-26T22:37:00.000+00:002009-01-26T22:37:00.000+00:00Thanks Amanda KP.I have added the blog you mention...Thanks Amanda KP.<BR/>I have added the blog you mentioned to the blogs I follow.<BR/>It is very good.New Mum Onlinehttps://www.blogger.com/profile/14285584922202683960noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-923617616761339072009-01-26T20:39:00.000+00:002009-01-26T20:39:00.000+00:00Thanks so so so much guys for the comments above. ...Thanks so so so much guys for the comments above. They mean the world, and at my weak points today, the support and points above really kept me going. Victor, I loved every meal you cooked. I think the main culprit was me leaving my greens behind me, but I am back on them now, and Metro15, you are so right, at least the net effect of the -3 and +3 was zero and not an overall gain :-)New Mum Onlinehttps://www.blogger.com/profile/14285584922202683960noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-54176649371096530612009-01-26T17:58:00.000+00:002009-01-26T17:58:00.000+00:00It's super hard to stick to a plan when you're on ...It's super hard to stick to a plan when you're on holiday. On the positive side, you probably prevented yourself from gaining an extra 3 pounds on holiday and being higher than where you started! You know how to get started again so don't be too hard on yourself.Jenn Ghttps://www.blogger.com/profile/10775347853437383249noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-89345039171082170552009-01-26T10:26:00.000+00:002009-01-26T10:26:00.000+00:00Hey, at least you enjoyed your holiday and nice fo...Hey, at least you enjoyed your holiday and nice food to tickle your tastebuds...Richardhttps://www.blogger.com/profile/06108429961711338027noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-14756351699800850402009-01-26T00:52:00.000+00:002009-01-26T00:52:00.000+00:00oh I know the feeling - two steps forward and one ...oh I know the feeling - two steps forward and one step back it seems like. I lost weight as well and then gained and am stuck there too so I can relate. I also seem to stick with things I know that work and its hard to move on from that mentality. hang in there though, and have faith that your hard work will pay off and youll soon be back down again.Heatherhttps://www.blogger.com/profile/02938217552213908906noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-21479108580247934832009-01-26T00:01:00.000+00:002009-01-26T00:01:00.000+00:00I know you can do it. You have to believe that you...I know you can do it. You have to believe that you can do it.3 pounds that's great I seem to only get 1 per week but 1 off not 1 on is great. Keep up the hard work it will be worth it. Remember it doesdn't taste as good as skinny feels.Belindahttps://www.blogger.com/profile/01232858254153980809noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-23521618810326845972009-01-25T23:05:00.000+00:002009-01-25T23:05:00.000+00:00hang in there, girl! i agree with susan...won't h...hang in there, girl! i agree with susan...won't happen overnight!!<BR/><BR/>you need to check out this blog: http://f3funfamilyfitness.blogspot.com/<BR/>stephanie owns a fitness center in our town and keeps this blog full of helpful tips on losing weight and being a healthier person!!<BR/><BR/>good luck...and know that you are NOT alone!!!!Amanda Kirkpatrickhttps://www.blogger.com/profile/05751909835966315738noreply@blogger.comtag:blogger.com,1999:blog-3098738474444922050.post-68369720899464170652009-01-25T21:17:00.000+00:002009-01-25T21:17:00.000+00:00Liska, consider your bum kicked! Glad I was able t...Liska, consider your bum kicked! Glad I was able to remind you about the benefits of no flour, no sugar. I really think we can do this, remember we did not gain the extra weight overnight and we can't expect to lose it overnight, either. Let's stay on track and 2009 will be a great year for us. Take care, SusanSusanhttps://www.blogger.com/profile/05293768327215520595noreply@blogger.com